Posts tagged Affirmations
TSLS 0026 - #AskStephanie: What is the best affirmation I can use to stop being so overwhelmed?

If there are no physical or physiological reasons for your lack of creative work, then all it takes is a mindset shift.

You've got to take matters into your own hands and remind yourself, “I have the power to change this.

If you’re not living an intentional life, you’re living an unintentional one. Your entire lifestyle is a choice you’re making (or not making) every single day. As Lewis Howes once said:

“Every moment you get to choose how you show up in the world, and how the world shows up to you.”

So here is the question you need to meditate on if you're not making the impact you want to during the day:

How do I need to prepare?

How do I need to prepare? How do I need to prepare for this work? How do I need to prepare for this day?

Close your computer.

Grab a pen.

Take five minutes to write down the answers to those questions, and you will turn your whole day around. Because often that's all it takes to stop the endless chatter in your mind; the overwhelm, the confusion and despair.

Just one step at a time, one simple practice at a time, that's all it takes.

Being intentional is all about, well…the intention. There needs to be an expectation and intention behind every day. Without that, it’s too easy to fall back into the mediocre life that has already carved out for you.

Stop letting the worries rattle around in your head and get it all out on paper. Make a plan.

Prepare for more.

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TSLS 0025 - Stop struggling, start thriving: A quick ten-minute guide to turning your writing day around

Are you struggling to finish, edit, promote or sell your creative project?

Trick question - the answer is no. You are NOT struggling.

"Struggle" is a hideous word that teaches you to feel helpless about yourself, it stems from an inaccurate, limiting belief that is blocking gratitude in your life. Nothing good ever comes from the word "struggle":

@@The word struggle is the arch-nemesis of abundance.@@ 

I can guarantee that 90% of the times you've used the word, it wasn't necessary. It's just a negative condition for your mind to attach itself to in times of stress, and doesn't better the situation in any way. What it does is just teaches your mind to despair, and surrender. 

There are so many other ways to describe your situation which won't create negative conditions in your mind, and won't bring you down. Sure, you might not be achieving the results you want right now, but you're not struggling - you're manifesting, preparing, creating, strategising, recalibrating, pivoting, transforming, transitioning, working.

Instead of: “I’m struggling to make ends meet” try, "There's no limit to the amount I can earn today."

Instead of: “I’m struggling to find a character name” try, "I have all the time I need to discover the perfect character name."

Instead of: “I’m struggling to find an agent for my book.” try, "I get closer to finding an incredible agent every single day."

Instead of: "I'm struggling to..." try, "I EXPECT to..."

Stop struggling, start manifesting.

@@I expect to change. I expect to receive. I expect to manifest.@@

Change your word from "struggling" to literally anything else, and I promise you'll feel better about yourself and the situation.

You might even unlock your brain and figure out a solution, simply because you're giving your brain the option to think in a completely different way. Radical. Banana. If you raise your expectations, your enthusiasm, your commitment and your intentions around the thing you want most from your creative career, The Universe has no other choice but to rise up and match the energy you're bringing to the situation.

Then, once you've generated the energy, you need to take action.

You manifest abundance by expecting good things from yourself and the universe, then stepping up to meet them.

Action is what closes the deal. Do what you think it would take to achieve the goal or dream that you want. Give yourself to something, in the true spirit of abundance. Believe that whatever you do will come back to you in tenfold...

And then, be ready.

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