#AskStephanie: how do I become my best self?
I know you’re striving so hard to succeed right now.
I am too.
But we really don't need to stress out so much. It's gotten to the point where we all need to relaaaax.
In the past, I’ve certainly worked on a goal for months on end, day and night, without coming up for air - but I didn’t realise how crazy it looked until I saw my friends doing the same. Constantly changing and updating things that didn't need to be updated. Fixing things about themselves that didn't need to be fixed. Pushing themselves to the point of exhaustion and burnout. Too much!
We expect too much of ourselves, and I'd like to propose a change.
